Maintenance Packages

• Call for group of family training.
• To sign up for a Maintenance Package go to our Online Registration.
• For information on the Speed Pass membership click here.

Team Training
Option1: One & Half Hour Session
1.5 hour session - 3 stations (30 minutes per station) - 18 athletes maximum. Two Acceleration trainers will be assigned to the group (one for the treadmill and one for plyometric training or weights). The skill station will be monitored by the team's coach or assistant. Discounts and incentives are available. Contact your site for details and pricing. To receive incentives or discounts, all sessions must be paid for in advance. Weekday hours are from 2pm to 10pm. Weekend hours will be based on demand.

Option2: One Hour Session
1 hour session - 2 stations (30 minutes per station) - 12 athletes maximum. One Acceleration trainer will be provided to administer the treadmill training. Team will provide coach/assistant to monitor skills station. Discounts and incentives are available. Contact your site for details and pricing. To receive incentives or discounts, all sessions must be paid for in advance. Weekday hours are from 2pm to 10pm. Weekend hours will be based on demand.

Explanation of Hockey Stations:
Skating Treadmill - Up to 6 athletes will spend 30 minutes with an Acceleration trainer to develop ideal skating mechanics that emphasize power, efficiency and speed. Skating bouts will replicate the intensity and fatigue levels achieved in game situations in order to develop the skater's aerobic and anaerobic thresholds.

Plyometrics or Weights- Up to 6 athletes will spend 30 minutes with an Acceleration trainer performing multi-directional floor drills to increase their boundaries of movement, body control and foot speed. Or athletes will spend 30 minutes developing upper body strength, lower body explosiveness and core stability to ensure maximum power and control on the ice.

Puckhandling/Shooting - Teams can design their own program for puckhandling and shooting. Take advantage of our synthetic ice to fine tune your players' puckhandling and/or shooting skills.

Explanation of Other Sports Stations:
Running Treadmill - Up to 6 athletes will spend 30 minutes with an Acceleration trainer to develop ideal mechanics that emphasize power, efficiency and speed depending on your sport. Treadmill bouts will replicate the intensity and fatigue levels achieved in game situations in order to develop the skater's aerobic and anaerobic thresholds.

Plyometrics or Weights- Up to 6 athletes will spend 30 minutes with an Acceleration trainer performing multi-directional floor drills to increase their boundaries of movement, body control and foot speed. Or athletes will spend 30 minutes developing upper body strength, lower body explosiveness and core stability to ensure maximum power and control on the ice.

For pricing or scheduling options please contact the facility nearest you.