SPQ Programs/Pricing  
 
 

6-Week SPQ Program:
18 one-hour sessions: Speed and Agility Training

Each athlete will receive a customized program that includes specific combinations of plyometric, powermetric, core strength and SuperTreadmill training. Certain athletes will also utilize our patented sport cord technology to improve coordination and explosiveness. All programs will be tailored based on the age, ability and performance goals of each individual athlete. Click here to register.

# of Athletes
6-Week Program (18 one-hour sessions)
1
$425
2
$395 each
3
$375 each
4
$355 each
5
$330 each
6
$295 each

 

4-Week SPQ Program:
12 one-hour sessions: Speed and Agility Training

If you’re in a crunch for time or you are a multiple sport athlete and need to limit your training sessions to once or twice per week this is your program. Click here to register.

# of Athletes
4-Week Program (12 one-hour sessions)
1
$315
2
$295 each
3
$280 each
4
$265 each
5
$245 each
6
$220 each

 

Call for additional questions and scheduling options or click here to register.

 
SPQ Program Links

SPQ Program Information

SPQ Program Pricing

 

Locations

Apple Valley: 952-997-7456

Arden Hills: 651-486-0020

Breezy Point: 218-562-5678

Plymouth: 763-577-9990

 

 
 
 

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