| Spring Baseball and Strength Training at Acceleration North |
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Joe Boyce and Acceleration North have designed baseball instructional training camps that will focus on skills, strength, balance, speed and agility. Up to 12 athletes can participate in these 90 minute training sessions from August, 2010 through May, 2011. The cost for each camp is $195 Participation is limited to 12 athletes per camp
Please call Acceleration North to secure your camp registration today!
40 minutes of Baseball specific skills training
- Soft toss, tee work, live hitting and bunting
- Insider bat training
- Balance and coordination
- Video analysis and breakdown of individuals swing
- Fielding / throwing drills
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40 minutes of Baseball Strength, speed, and agility
- Plyometric and agility drills
- Power and conditioning drills
- Core, back, and hip strength drill
- Baseball specific agility drills
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1:00pm - 2:30pm
Tuesday’s and Thursday’s August 10 – 26, 2010 |
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6:00pm – 7:30pm
Tuesday’s September 14 – October 19, 2010 |
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5:45pm – 7:15pm
Monday’s November 1 – December 6, 2010 |
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5:45pm – 7:15pm
Thursday’s January 6 – February 10, 2011 |
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5:45pm – 7:15pm
Thursday’s February 24 – March 31, 2011 |
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5:45pm – 7:15pm
Thursday’s April 14 – May 19, 2011 |
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Acceleration North – (651) 486-0020
 
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Sign up with Joe Boyce and get a jump on the season. Our facility has a hitting tunnel, a soft toss cage, and 3000 square feet of artificial turf for fielding and pitching. Let our program bring your game to a higher level. Specializing in one-on-one and small group training for more attention to detail! Open to all ages.
As a five year minor league professional baseball player and former high school baseball coach, I have learned from some of the top players and coaches in the game of baseball. I am convinced that with hard work and dedication your athlete will advance to the next level using our program. We have designed our program into two categories, for the player that wants to
focus on baseball skills only or the player that wants to build speed, power and quickness into their game. Sign up for a one on one or small group training.
- Work on batting techniques and fundamentals.
- Numerous soft toss and tee drills.
- Swing drills to create faster bat speed.
- Batting tunnels with live hitting & pitching machines.
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- Fielding form drills.
- Ground ball and fly ball drills.
- Fore hand and back hand techniques.
- Throwing mechanics.
- Proper warm up and arm strengthening drills.
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- Running treadmill- Increase speed and running form.
- Multiple agility drills to increase power and quickness.
- Baseball specific agility drills for improved footwork.
- Core, back and hip strength drills for more swing power.
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- All State shortstop at Coon Rapids High School
- Infielder for 5 years with the Minnesota Twins, Boise Hawks and the Erie Sailors professional organizations
- High School baseball coach
- Hitting/fielding instructor for 17 years
- Baseball director for Acceleration North and Goalkick Training facilities
| 2010 INDIVIDUAL AND SMALL GROUP TRAINING PRICES |
| Number of athletes registering |
Single
Session |
5
Sessions |
10
Sessions |
| One on One (Individual training) |
$80 |
$390 |
$750 |
| 1 Athlete (small group training) |
$50 |
$200 |
$350 |
| 2 Athletes (small group training) |
$40/each |
$180/each |
$325/each |
| 3 Athletes (small group training) |
$35/each |
$150/each |
$300/each |
| 4-6 Athletes |
$25/each |
$125/each |
$225/each |
| Note: Small group training consists of no more than 3 athletes per group. All sessions are one hour in length. |
(Acceleration North Speed Program combined with hitting &
throwing program)
| Number of athletes registering |
Program
Price |
Session
Breakdown |
| One
on One (Individual training) |
$750 |
Includes 10 speed sessions and 5 hitting
and
throwing sessions. |
| 1 Athlete |
$550 |
| 2 Athletes |
$425/each |
| 3 Athletes |
$400/each |
| 4-6 Athletes |
$375/each |
All athletes will be put in groups of up to 3 athletes
for baseball sessions. Unless you sign up for one on one.
Groups for speed sessions will be a maximum of 6 athletes.
To receive discounted price you must sign-up and schedule
more than 1 athlete. If you miss a session it is forfeited.
All sessions are one hour. Team training also available.
- Training with Joe is available only at Acceleration North
in Arden Hills.
- Available weekdays and weekends.
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